About Exhale App
No more waiting to Exhale! As Black Women, we face systems of oppression every day that cause hurt and harm to our minds, bodies, and souls. It's crucial that we move stress out of our bodies and return to our breath so...
No more waiting to Exhale!
As Black Women, we face systems of oppression every day that cause hurt and harm to our minds, bodies, and souls. It's crucial that we move stress out of our bodies and return to our breath so that we can live healthier lives.
Exhale is a haven for you, a place of rest and rejuvenation. This app is curated for Black Women, so you can lean in and trust this space is cultivated specifically for your emotional well-being journey. We hope that Exhale can be a place you can visit as often as you like to find refuge and healing.
Key features include:
Meditations/Guided Journey
Breath Work Techniques
Calming Sounds
Thought of the Day
Daily Push Notifications
Animated Breathing Orb
Ready to Exhale the Podcast
Topics Include:
Rest
Embodiment
Reduce Stress
Inner Peace
Ancestors
Grounding
Calming Sounds
Relaxation
Exhale is free to download with access to limited free content. Access all features through a paid subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apr 10, 2024
Version 4.1.2
Enjoy a more personalized experience with improved performance and bug fixes.
Previous Versions
Here you can find the changelog of Exhale App since it was posted on our website on 2021-12-14 23:41:48.
The latest version is 4.1.2 and it was updated on 2024-04-19 23:49:29. See below the changes in each version.
Exhale App version 4.1.2
Updated At: 2024-04-10
Changes: Apr 10, 2024
Version 4.1.2
Enjoy a more personalized experience with improved performance and bug fixes.
Exhale App version 4.0.2
Updated At: 2023-12-20
Changes: Dec 20, 2023
Version 4.0.2
Onboarding flow updates
Exhale App version 4.0.0
Updated At: 2023-12-15
Changes: Dec 15, 2023
Version 4.0.0
Onboarding flow update
Exhale App version 3.0.7
Updated At: 2023-09-21
Changes: Sep 21, 2023
Version 3.0.7
Exhale is designed to offer Black Women and Women of Color support in navigating everyday stressors and the effects of systemic racism on their mental and emotional health. While the experience of being Black varies tremendously, shared cultural factors play a role in helping define health and supporting well-being, resiliency, and healing. That is why Exhale has culturally relevant content to support our user’s well-being journey.
Exhale is more than an app; it’s a movement.
Using this app isn’t just about taking care of yourself; it’s about rewriting the narrative. It’s about reclaiming your time, your energy, and your joy. It’s about standing together, hand in hand, and saying, “We are worthy of love, care, and happiness.”
Cultivate greater well-being through meditations, breathwork techniques, calming sounds, daily affirmations, and more.
Whether you are new to well-being practices or a seasoned practitioner, Exhale is for you. It’s for anyone who needs a mental break, a moment to experience calm or peace. Self-care and well-being can seem overwhelming, so we created micro self-care options. Our guided meditations, breathwork techniques, and calming sounds are available in 5-15 minute options. You can choose a length that fits your schedule and availability.
It’s time to Exhale! Enjoy the app.
Exhale App version 3.0.6
Updated At: 2023-07-19
Changes: Jul 19, 2023
Version 3.0.6
Hey beautiful humans! We are excited about the new version of Exhale and hope you are enjoying it! We’re continuing to make updates and fixes so that you have a great experience. There is power in returning to your breath; keep exhaling! - With love, Team Exhale
Exhale App version 3.0.2
Updated At: 2023-07-11
Changes: Jul 11, 2023
Version 3.0.2
Hey beautiful humans! We are excited about the new version of Exhale and hope you are enjoying it! We’re continuing to make updates and fixes so that you have a great experience. There is power in returning to your breath; keep exhaling! - With love, Team Exhale
Exhale App version 3.0.0
Updated At: 2023-06-30
Changes: Jun 30, 2023
Version 3.0.0
What’s in the new version?
Animated breathing orb
Thought of the Day
Calming Sounds
Ready to Exhale Podcast
New meditations
New breath work techniques
Exhale App version 2.0
Updated At: 2022-11-18
Changes: Nov 18, 2022
Version 2.0
We are continuously trying to improve our app. This version contains some bug fixed
Exhale App version 1.2
Updated At: 2021-04-23
Changes: Apr 23, 2021 Version 1.2
We are continuously trying to improve our app. This version contains some bug fixed
Disclaimer
Official App Store Link
We do not host Exhale App on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Exhale App is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
